Spotlight customer reviews: Customer Rating: Summary: too slowComment: I'm sure that this DVD will help tone & weight loss but, oh dear!, it's way too slow. Probably better for beginners or someone looking for an exercise that gives the feel good factor without needing to concentrate too hard. Like someone else I got bored with the music. Glad Amazon gives you the opportunity to rent before buying.Customer Rating: Summary: My favourite!Comment: I love all of the DVDs in this range.
Customer Rating: Summary: A superb fitness DVDComment: I have to say that I bought this DVD because it looked really fresh 'even a little different to all the 'C rate celeb fitness titles' on the shelf. And I am really glad I did. It is simple and easy to follow, and has good workouts for more advanced users. And more than that, it is really professionally produced in beautiful surroundings with a fresh modern look and sound. Well recommended.Customer Rating: Summary: I Have Rolled off The Pounds......Comment: As stated on the DVD, this workout is designed to burn fat and lose weight fast. After a couple of workouts, it has definitely done that for me.....
Customer Rating: Summary: At last a proper aerobic workout with the ball!Comment: This DVD is fun,fun, fun...by the time I get to the end of the workout I am really sweating and feel like I have had a proper fat burning session! I have actually lost 1/2 a stone since I have started doing this DVD 3x a week. It is clear and easy to follow, but complicated enough to keep you interested.
