Ministry Of Sound: Pump It Up - High Energy

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Aspect Ratio: 1.78:1 Audience Rating: Exempt Binding: DVD EAN: 5026535514695 Format: PAL Label: Ministry of Sound Manufacturer: Ministry of Sound Number Of Items: 1 Publisher: Ministry of Sound Region Code: 2 Release Date: 2005-12-27 Running Time: 70 Studio: Ministry of Sound
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Spotlight customer reviews: Customer Rating: Summary: Only purchase if you are extremely energetic! Comment: I am quite a hyperactive person at times but....... even this is a wee bit too high impact even for me!! Not saying that it is a bad DVD (that is definately not the case!!!),it definately would not suit a somone who is a beginner in dance or exercise.....i only just coped and i have dancing and exercsing for a long time. If you are at a good physical fitness level or are up for a fun challenge then its perfect for you!!! EVEN THOUGH ITS HARDWORK FOR SOME IT IS A REALLY GOOD DVD!!!! :-) P.S IF YOU KEEP IT UP YOU WILL DEFINATELY SEE RESULTS!! Customer Rating: Summary: fantastic Comment: not difficult to follow, presenter tells you what is coming next - great workout with tough toning and cool down section at the end. brilliant. Customer Rating: Summary: doesnt feel like a workout !!! Comment: as a previously trained dancer I found this work out fab i have been really inactive for the past 6 years since meeting my boyfriend and due to which have gained weight so therefore wanted to tone back up and regain my previous fitness levels i managed the dvd all the way through struggling a little on the burn it up section but all in all dances were well explained and because of the music i didnt feel like i was working out , have also ordered he latest m.o.s dvd so cant wait for it to arrive ! bring on that six pack !! Customer Rating: Summary: Fairly complicated to follow Comment: I got this DVD yesterday and completed the Warm It Up and Tone It Up sections twice. These were fairly easy to complete which was good because apart from an hours walk every day I am fairly inactive. I woke up this morning and felt the difference in my thighs! I also watched through the Dance It Up section and found that the presenter does not explain the moves well enough. They also do not go over the moves. A lot of the moves also look very complicated. I will write another review after several weeks of using this DVD. Customer Rating: Summary: Nice and challenging Comment: I really like this DVD. The steps are the usual steps that are done in aerobics classes however the whole thing is put together very well indeed, keeping you interested and challenged. I have to agree that the instructions are not wonderful - the presenter doesn't tell you what to do for every single move - but if you practice you will get there. It wouldn't be a good DVD in my eyes if you "got it" straight away. By the end I am always sweating and feel properly exercised. The tone down is really good and the abs and bottom section are good too. Keeps your brain going too. More Reviews