Aerobics Oz Style - Fat Burner Breakthrough

See Larger Image	List Price: £5.99 Our Price: £4.97 Availability: Usually dispatched within 1 to 3 weeks Manufacturer: Ilc Entertainment Starring: June Jones Average Customer Rating:


Audience Rating: Exempt Binding: DVD EAN: 5034741284714 Format: PAL Label: Ilc Entertainment Manufacturer: Ilc Entertainment Number Of Items: 1 Publisher: Ilc Entertainment Region Code: 0 Release Date: 2005-12-19 Running Time: 58 Studio: Ilc Entertainment
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Spotlight customer reviews: Customer Rating: Summary: Aerobics Oz Style Fantastic Comment: This DVD is great, a real all rounder guarnteed to get even the most fit person sweaty !!! The girls are all in great and keep you movitated throughout the workout, it is for all levels, you can work as hard as you want too. I used to do Aerobics Oz Style every morning but Sky Sports now put it on too early so I got this DVD instead, plus this workout is alot longer than the TV version, all in all about 45mins of actual working out. I highly recommend the Aerobics Oz Style Fat Burner Breakthrough DVD. Customer Rating: Summary: Steps too fast and only 20 mins workout Comment: I wasnt impressed wtih this. I was expecting a simple cardio workout, with no fancy steps which by the time you figured out if you were going left, right or centre - they changed it. This annoys the hell out of me ! - I found the instructor didnt tell you in good enuogh time what was next and she would quickly change the routine. I couldnt grasp it and ended up just jumping on the spot plus it is only a 20 min cardio workout. I like to have at least an hour !! - I didnt feel I had worked hard enough and had to put on my trustee Pump it Up DVD afterwards to fill up the rest of the hour! Customer Rating: Summary: A Fantastic all rouder for all levels. Comment: This is the only exercise dvd i have but i couldnt ask for anything better. When i began my fitness level was very poor and i only did the warm up, section 1 and cool down. Now my fitness level has increased and i do the whole dvd which gives a great workout. You can make the exercises harder or easier depending on how you feel. The steps are simple and the routine is easy to follow but the workout feels effective (great when you are uncoordinated like me!). I love this dvd and am going to buy some more soon! Customer Rating: Summary: Good all-rounder but unimaginative Comment: I have been used to Rosemary Conley fitness DVDs where the music is real pop music and the routines are very varied. In comparison, this DVD seems quite unimaginative, although it definitely gets your heart-rate up! There are 5 sections of around 10minutes each (all adds up to 55 mins as there are breaks of a minute or so between sections: Warm-up Section 1 Section 2 Abs & back mat work Stretch & cooldown The aerobics sections - Warm-up, Section 1 and Section 2 are basically exactly the same routine repeated again and again. Grapevines, box steps, small squats, full-jacks, step-claps, heel-digs - all very basic. Section 2 incorporates jumps, but there is a lo-impact version to follow. The abs & back section is nice to do, but could be more challenging. The stretch section is very thorough and I do this section on its own after eg going jogging. June Jones isn-t bad as a presenter - pretty good with the directions (although not as clear as Rosemary Conley). I found the girls costumes a bit off-putting (basically bikinis) and one of the girls looks like the Hulk! It was recorded on a public beach and there are various members of the public milling around in the background which liven things up when you-re doing the umpteenth routine repeat! I do a fitness DVD around 4 times a week, and this one maybe once a fortnight. Customer Rating: Summary: aoz great as always Comment: i love aerobics oz style and never ,miss it when it is on tv .this dvd is great because it is a longer workout than the 30 min show (this is about 55 min)it is a high enery workout or you can do low impact if you want after the cardio section there is some great ab toing then on to a fantastic strech.buy this it is fantasic More Reviews