Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It

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Audience Rating: Exempt Binding: DVD EAN: 5060113600417 Format: PAL Label: Ministry of Sound Manufacturer: Ministry of Sound Number Of Items: 1 Publisher: Ministry of Sound Region Code: 2 Release Date: 2006-12-26 Studio: Ministry of Sound
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Spotlight customer reviews: Customer Rating: Summary: So glad I bought it! Comment: This dvd is fantastic. I have about 7 or 8 fitness dvds sat on the shelf that have been used once and never seen the light of day since, but this one is great. I dont have very good coordination and usually flap around like a fish on dry land when doing exercise dvds, but this one is really eay to get into, there were parts i got a bit stuck with but im sure once ive done it afew times it will be fine. its set out in 4 parts so it seems to go really quick, you also get told how many songs each section will have so it makes it easier to stick it out, you can see the light at the end of the tunnel!! So glad i bought it. The woman who does the dvd, Deanna, is really good and very likeable, she makes it fun and easy. Customer Rating: Summary: Looking for a Ministry of Sound fitness DVD? LOOK NO FURTHER! Comment: Pump It Up The Ultimate Workout does exactly what it says on the box. Fantastic choreography to awesome club tracks, and Deanne Berry as the instructor has trained as a professional fitness instructor - and you can tell. Her moves are simple to follow - I only missed a few beats on the very first go - and she always encourages you to keep going and "go with your options"; both higher and lower intensity workouts are clearly demonstrated either side of Deanne. The Ultimate Workout has 5 sections and runs for about an hour and a quarter in total. Each of the main middle sections are 15 minutes each; ideal if you want just a quick workout to fit around your schedule. The first section is a warm-up, and the next 3 are where you will burn your calories! Aerobics first, then dance, then beatbox. The beatbox section I cannot praise enough, it's fabulous for getting rid of stress,as well as toning and losing inches. The aerobics section is very easy to follow and will really make you sweat, and once you master the moves in the dance section you won't stop, you'll be doing crazy legs at every opportunity!All 3 middle sections together make for 45 minutes of exercise that will raise your heart-rate, very beneficial. There is then a toning section (although called 'Below the Belt' is is actually excellent for thighs, bums, arms and abs) and then a very relaxing cool-down, including all important stretches so you don't ache too much the next day. Basically - if you're looking for a fitness DVD to do in your own home, look no further, you've found it. Customer Rating: Summary: Awesome Workout Comment: This is an awesome exercise DVD, I have only had it a week and now my right forearm has increased from 8" diameter to over 12" diameter - 5 minutes is how long my workouts usually last and my heart is pounding after the first 30 seconds of so - fantastic stuff. Customer Rating: Summary: Experience and practice required.... Comment: I have never done a Ministry of Sound DVD before so perhaps I was expecting something different but overall I was a bit disappointed - I enjoyed the warm-up and the 'Aeroburn' but found the Dance section (and to a certain extent the Boxing as well) very difficult to follow. I thought that with a lot of previous dance experience that I wouldn't struggle too much, but the routines are frustratingly complex and only briefly explained - several attempts and major concentration required. If you are looking for something that you can just power through and feel good afterwards, then this is probably not for you. Customer Rating: Summary: Wow! :) Comment: Deanne Berry is back! Yay! I've been doing these exercise routines about five times a week and I notice the difference because I lost so much weight..when I tried on my favourite jeans on, my legs and waist are getting thin. Yay! I love the Beatbox section..it blows my away also I enjoy doing Aeroburn section for Friday if I'm not going out clubbing or something I just love to keep it up and do Aeroburn on Fridays. lol The cool down is so peaceful as well. Last time when I start this fitness DVD I was thinking that who doing the easy routine...and I caught my eye on that lady (the one who's wearing orange boxing shorts) so it was easy for me to do it for a two weeks and after that I'm getting much fitter than before doing like the others are doing. This workout is so amazing! Buy it! More Reviews