Manufacturer: Blackhorse Entertainment

Manufacturer: Ilc Media
Starring: Helen Tardent

Manufacturer: Pinnacle Vision

Manufacturer: Firefly Entertainment
Starring: Lynne Robinson
Directed By: Zen Productions

Manufacturer: Gaiam Limited
Starring: Rodney Yee, Suzanne Deason, Ana Caban

Manufacturer: Imc Vision
Starring: Lucy Lloyd-Barker
Directed By: David Morgan

Manufacturer: Quantum Leap
Starring: Elise Moore

Manufacturer: Blackhorse Entertainment

Manufacturer: Firefly Entertainment

"Pilates tackles the deep structural foundations of the body", explains instructor Lynne Robinson. "Every movement is performed slowly and with control, which means you can't cheat, and the end result is a body which is long and lean, supple and strong." This workout presents three 25-minute Pilates-based exercise sessions that aim to change the way you use your muscles. You can choose one to do ...

Manufacturer: Firefly Entertainment