Manufacturer: Firefly Entertainment

Manufacturer: Firefly Entertainment
Directed By: Wayne Moss

This 90-minute Pilates-based workout, based on the book Body Control The Pilates Way With Lynne Robinson, strengthens muscles while improving posture and flexibility, "building strength from within". Lynne Robinson is a mature instructor whose instructions are clear and visual: "Imagine that from your knee to your hip joint is a wooden spoon, and your hip is a bowl of porridge, and you're ...

Manufacturer: Firefly Entertainment

Manufacturer: Pegasus Entertainment

Manufacturer: Quantum Leap

Manufacturer: BodyandMindSeries.com
Starring: Madelaine Kahts
Directed By: Carvell Productions & BodyandMindSeries.com

Manufacturer: Firefly

In this DVD Ana Caban intensifies fundamental Pilates moves to further strengthen and develop the powerhouse. Features: - Pilates BodyBand Challenge DVD (30-minutes) - An intermediate-to-advanced level BodyBand - BONUS Intermediate Band Workout (20-minutes)

Manufacturer: Gaiam
Starring: Ana Caban

Manufacturer: Firefly Entertainment
Starring: Lynne Robinson

Manufacturer: Quantum Leap
Starring: Lindsey Jackson