Those unfamiliar with Tae-Bo, or else too impatient to work through learning it, should note that you get what you pay for upfront in Tae-Bo Abs and Glutes: namely the abs and glutes workout, with a warm-up and cool down either side. Tae-Bo is an exercise regime based on combining dance with karate moves. Its creator has a torso that looks like it owes more to body building, and a ...