Manufacturer: Real People Pilates
Directed By: Liz Chandler & Nikky Smedley

Manufacturer: Imc Vision
Starring: Lucy Lloyd-Barker
Directed By: Rod Rodrigo

Manufacturer: Starz Home Entertainment

Manufacturer: Quantum Leap
Directed By: Addictive Media

Manufacturer: Starz Home Entertainment

Manufacturer: Starz Home Entertainment Ltd

Manufacturer: Universal Pictures UK

Manufacturer: Starz Home Entertainment

For the first few minutes of The Hotpants Workout you might think you've tuned into Top of the Pops, as female dancers in skimpy, shimmery--yep you guessed it--hotpants dance around. Choreographer to the stars Dan Karaty maintains that Kylie and Britney have fantastic bodies thanks to dance. But the opening case study of a real dancer who had to get her figure back after a period of ...

Manufacturer: Vision Video Ltd.
Starring: Dan Karaty

Pilates Workout for Dummies is a 60-minute programme, ideal for both the first-time and intermediate Pilates exerciser. In the Basic Workout, well-toned instructor Michelle Dozois clearly and patiently presents 18 classic Pilates mat exercises, first demonstrating and explaining, then doing six to 10 repetitions. She explains what the Powerhouse is and how to use it, and covers the basics ...

Manufacturer: Starz Home Entertainment
Starring: Michelle Dozois
Directed By: Andrea Ambandos