For the first few minutes of The Hotpants Workout you might think you've tuned into Top of the Pops, as female dancers in skimpy, shimmery--yep you guessed it--hotpants dance around. Choreographer to the stars Dan Karaty maintains that Kylie and Britney have fantastic bodies thanks to dance. But the opening case study of a real dancer who had to get her figure back after a period of ...

Manufacturer: Vision Video Ltd.
Starring: Dan Karaty

Manufacturer: Gaiam Limited
Starring: Rodney Yee, Patricia Walden

Manufacturer: Universal Pictures UK
Starring: Leah Bracknell

Pilates Workout for Dummies is a 60-minute programme, ideal for both the first-time and intermediate Pilates exerciser. In the Basic Workout, well-toned instructor Michelle Dozois clearly and patiently presents 18 classic Pilates mat exercises, first demonstrating and explaining, then doing six to 10 repetitions. She explains what the Powerhouse is and how to use it, and covers the basics ...

Manufacturer: Starz Home Entertainment
Starring: Michelle Dozois
Directed By: Andrea Ambandos

Manufacturer: Duke Video

Manufacturer: Starz Home Entertainment

Manufacturer: Universal Pictures UK
Directed By: David Mallet, Michael Flatley

Manufacturer: 2 Entertain Video

Manufacturer: Gaiam Limited
Starring: Patricia Walden

Manufacturer: Universal Pictures UK
Starring: Lilia Kopylova